Comments on: Training for Warriors: The Ultimate Mixed Martial Arts Workout http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/ MMA/UFC News, Videos, Previews, Reviews and Results Mon, 15 Mar 2010 18:25:38 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: MIXED MARTIAL ARTS LINKS (8-01-09) | FIGHT NEWS UNLIMITED http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/comment-page-1/#comment-269 MIXED MARTIAL ARTS LINKS (8-01-09) | FIGHT NEWS UNLIMITED Sat, 01 Aug 2009 10:06:42 +0000 http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comment-269 [...] Training for Warriors: The Ultimate Mixed Martial Arts Workout [...] [...] Training for Warriors: The Ultimate Mixed Martial Arts Workout [...]

]]> By: Vaman http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/comment-page-1/#comment-257 Vaman Fri, 31 Jul 2009 09:28:16 +0000 http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comment-257 2.0 out of 5 stars good if your looking for exersises to build muscle or endurance If you are at the very beginning of your training and have never done sports before in your life then this is a good book for you. 2.0 out of 5 stars
good if your looking for exersises to build muscle or endurance
If you are at the very beginning of your training and have never done sports before in your life then this is a good book for you.

]]> By: Vidar http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/comment-page-1/#comment-256 Vidar Fri, 31 Jul 2009 08:10:20 +0000 http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comment-256 3.0 out of 5 stars A lot and a little. This book is filled with Exercises, which is great. What it lacks is detail. Details about why or how the exercises really work. 3.0 out of 5 stars
A lot and a little.
This book is filled with Exercises, which is great.
What it lacks is detail. Details about why or how the exercises really work.

]]> By: Jafari http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/comment-page-1/#comment-255 Jafari Fri, 31 Jul 2009 07:01:07 +0000 http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comment-255 4.0 out of 5 stars Training For Warriors? NO! Training For MMA Fighters? Most Definitely! Don't let the title fool you, this is not a book about training actual warriors, but it is a book about training MMA competitors. HUGE difference! 4.0 out of 5 stars
Training For Warriors? NO! Training For MMA Fighters? Most Definitely!
Don’t let the title fool you, this is not a book about training actual warriors, but it is a book about training MMA competitors. HUGE difference!

]]> By: Fumiko http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/comment-page-1/#comment-254 Fumiko Fri, 31 Jul 2009 04:17:58 +0000 http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comment-254 5.0 out of 5 stars Awesome! I think this book is fantastic. I've trained for years and find there are many things that I still need to learn and 'unlearn'. 5.0 out of 5 stars
Awesome!
I think this book is fantastic. I’ve trained for years and find there are many things that I still need to learn and ‘unlearn’.

]]> By: Ragni http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/comment-page-1/#comment-253 Ragni Fri, 31 Jul 2009 02:18:27 +0000 http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comment-253 3.0 out of 5 stars Good series of isolated exercises For a bunch of isolated exercises -- "neck," "legs" -- for MMA, this book is really extensive. But that's pretty much all it is, and there's no context, really. 3.0 out of 5 stars
Good series of isolated exercises
For a bunch of isolated exercises — “neck,” “legs” — for MMA, this book is really extensive. But that’s pretty much all it is, and there’s no context, really.

]]> By: Sabina http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/comment-page-1/#comment-252 Sabina Thu, 30 Jul 2009 23:57:45 +0000 http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comment-252 3.0 out of 5 stars advanced fighters only This is a pretty decent book full of insights but definately not for beginners or at home trainers. This is serious MMA training best to be done in a gym. 3.0 out of 5 stars
advanced fighters only
This is a pretty decent book full of insights but definately not for beginners or at home trainers. This is serious MMA training best to be done in a gym.

]]> By: Xhaiden http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/comment-page-1/#comment-251 Xhaiden Thu, 30 Jul 2009 21:52:54 +0000 http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comment-251 5.0 out of 5 stars Packed with useful information Packed with useful information and straight to the point! If you find your present excercise regimen is getting a bit redundant, this fine tome is quite loaded with a... 5.0 out of 5 stars
Packed with useful information
Packed with useful information and straight to the point!
If you find your present excercise regimen is getting a bit redundant, this fine tome is quite loaded with a…

]]> By: Anonymous http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/comment-page-1/#comment-247 Anonymous Thu, 30 Jul 2009 21:06:48 +0000 http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comment-247 </div> one of my best book in conditioning. i do the programs everyday. almost all exercises were functional and effective. i am not a MMA fighter but my endurance and capability to do my job was enhanced by the reccommended programs. hoping for another book. A 5 star rating for a good book and a great coach. thanks one of my best book in conditioning. i do the programs everyday. almost all exercises were functional and effective. i am not a MMA fighter but my endurance and capability to do my job was enhanced by the reccommended programs. hoping for another book. A 5 star rating for a good book and a great coach. thanks

]]> By: Ursa http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/comment-page-1/#comment-250 Ursa Thu, 30 Jul 2009 20:24:22 +0000 http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comment-250 5.0 out of 5 stars Full throttle Up to date and complete - Functional conditioning explained and clearly demonstrated with many photos and easy to understand text. 5.0 out of 5 stars
Full throttle
Up to date and complete – Functional conditioning explained and clearly demonstrated with many photos and easy to understand text.

]]> By: Uchenna http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/comment-page-1/#comment-246 Uchenna Thu, 30 Jul 2009 18:18:25 +0000 http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comment-246 </div> Martin has once again out done himself. Training for warriors is a must have. This book is not only for MMA athletes and coaches it is for all professionals in the field of strength and conditioning. The quallity of information is second to none. Having over ten years of experience in the field of strength and conditioning and over twenty years in martial arts I can honestly say you are not going to find a more comprehensive and practical book. I consider this book, as absolutely essential for anybody serious about strength training. I use this book as a resource daily and strongly recommend it. Martin has once again out done himself. Training for warriors is a must have. This book is not only for MMA athletes and coaches it is for all professionals in the field of strength and conditioning. The quallity of information is second to none. Having over ten years of experience in the field of strength and conditioning and over twenty years in martial arts I can honestly say you are not going to find a more comprehensive and practical book. I consider this book, as absolutely essential for anybody serious about strength training. I use this book as a resource daily and strongly recommend it.

]]> By: Mette http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/comment-page-1/#comment-249 Mette Thu, 30 Jul 2009 17:25:05 +0000 http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comment-249 5.0 out of 5 stars Amazing MMA Training Book Training for Warriors: The Ultimate Mixed Martial Arts Workout, is an excellent book for mixed martial artist or those who want to get into shape. 5.0 out of 5 stars
Amazing MMA Training Book
Training for Warriors: The Ultimate Mixed Martial Arts Workout, is an excellent book for mixed martial artist or those who want to get into shape.

]]> By: Anonymous http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/comment-page-1/#comment-245 Anonymous Thu, 30 Jul 2009 16:49:24 +0000 http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comment-245 </div> I cannot recommend this book highly enough. Martin Rooney has effectively given us the conditioning road map. The book is of the highest quality, the photographs are excellent, the editorial succint and clear. For anyone who want the conditioning edge, this is the book. <br/><br/>Fighter or not TFW provides a broad range of excercises and drills. The book follows a logical path giving an overview of MMA and then gets into Warrior Anatomy covering warm-ups, training by bodypart (don't confuse this with traditional body split training) and then goes on to cover specific programs, nutrition and injuries. You can follwo the programs or mix it up and simply focus on the areas that you need to work. <br/><br/>As for the weight training aspect, I'm a RKC Kettlebell instructor and consequently the Kettlebell is my tool of choice. I simpy us kettlebell drill and lifts to replace the conventional weighted drills. <br/><br/>The most valuable aspect of TFW is the way it translates many conventional drills into a MA context. <br/><br/>Most important, once you've read the text, looked at the pics...Go Train! I cannot recommend this book highly enough. Martin Rooney has effectively given us the conditioning road map. The book is of the highest quality, the photographs are excellent, the editorial succint and clear. For anyone who want the conditioning edge, this is the book.

Fighter or not TFW provides a broad range of excercises and drills. The book follows a logical path giving an overview of MMA and then gets into Warrior Anatomy covering warm-ups, training by bodypart (don’t confuse this with traditional body split training) and then goes on to cover specific programs, nutrition and injuries. You can follwo the programs or mix it up and simply focus on the areas that you need to work.

As for the weight training aspect, I’m a RKC Kettlebell instructor and consequently the Kettlebell is my tool of choice. I simpy us kettlebell drill and lifts to replace the conventional weighted drills.

The most valuable aspect of TFW is the way it translates many conventional drills into a MA context.

Most important, once you’ve read the text, looked at the pics…Go Train!

]]> By: Ruven http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/comment-page-1/#comment-248 Ruven Thu, 30 Jul 2009 16:24:25 +0000 http://www.mmainterplay.com/mma/training-for-warriors-the-ultimate-mixed-martial-arts-workout/#comment-248 5.0 out of 5 stars <strong>Great Book!!!!!!!!!!!!!!!!!!!!</strong><br /> This book is definitly worth your time if you are a fighter, or if you just want to train like one. It gives you information from every aspect of the fight game. 5.0 out of 5 stars
Great Book!!!!!!!!!!!!!!!!!!!!
This book is definitly worth your time if you are a fighter, or if you just want to train like one. It gives you information from every aspect of the fight game.

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