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About the Actor Olympic Gold Medalist Kevin Jackson joins UFC Veteran Mike Van Arsdale to teach [...] About the Author Prepare your body and mind for battle by mastering the fitness, conditioning, and nutritional secrets of a warrior; learning the speed, standup, wrestling and takedown, and ground techniques of an Mixed Martial Arts athlete; and, developing your combat mentality. Mixed Martial Arts, a full-contact combat sport that combines Olympic Boxing, Olympic Wrestling, and [...] |
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