Product DescriptionIdeal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern training techniques—for any [...]
Product DescriptionMixed Martial Arts IQ is the Ultimate Trivia book for every MMA fan, from the casual to the hardcore. In it you’ll find 250 trivia questions broken down into ten categories and five rounds: – The Numbers Game – The Champs – The Cities, Events, [...]
The Ultimate Mixed Martial Arts Manual. 6 Complete books. Chokes, Throws, Take Downs, Wrist Locks, Backyard Jiu Jitsu, Street Jiu Jitsu.
…
Buy The Ultimate Mixed Martial Arts Manual: Chokes,Throws, Take Downs, Wrist Locks, Backyard Jiu Jitsu, Street Jiu Jitsu at Amazon
About the Actor
Mario Sperry, a prodigy of the legendary Carlson Gracie, is a multiple Abu Dhabi Submission Grappling World Champion and swept the 1995 to 1998 World Championships of Brazilian Jiu Jitsu to become one of the most successful fighters in Sport Jiu Jitsu history. A cofounder [...]
About the Actor
Former UFC Ultimate Fighter Kevin Jackson won a gold medal in Freestyle Wrestling at the 1992 Olympic Games. Mike VanArsdale is a 3-time NCAA Division I All-American Wrestler and UFC veteran.
Olympic Gold Medalist Kevin Jackson joins UFC Veteran Mike Van Arsdale to teach [...]
Review
“A fantastic book! The approach of associating MMA techniques with the exercises that will help improve them is something people will not have seen before.” — Kid Peligro, Acclaimed martial arts author and BJJ black belt”If you want what other warriors dont have, you need to do [...]
Only one sport has reinforced elbow smashes to the head, flying knees, and liver kicks. From mixed martial arts’ controversial inception to its mainstream acceptance, from the iconic legacy of Rickson Gracie and the freakish knockout power of Chuck Liddell, to the unstoppable determination of Randy Couture and the emergence of tomorrow’s champions, [...]
Prepare your body and mind for battle by mastering the fitness, conditioning, and nutritional secrets of a warrior; learning the speed, standup, wrestling and takedown, and ground techniques of an Mixed Martial Arts athlete; and, developing your combat mentality. Mixed Martial Arts, a full-contact combat sport that combines Olympic Boxing, Olympic Wrestling, and [...]
A comfortable training glove for the serious MMA fighter. Built with the same specs as the official UFC Fight Glove with a fully adjustable wrist wrap for maximum support. Made of polyurethane to be durable yet supple. This sparring glove is ready for the intense training ahead.
[...]